![]() ![]() To the ego, the present moment hardly exists. So the single most final step on your journey toward enlightenment is this: learn to say to disidentify from the mind. Pay particular attention to any repetitive thought patterns. Įven if the voice is relevant to the situation at hand it will interpret it in terms of the past. The moment you start watching the thinker, higher level of consciousness becomes activated. If you think you have control over your mind ask yourself this question? Have you found the off button yet? To put in more accurately, it is not so much that you use your mind wrongly you actually usually don’t use it at all. If used wrongly however, it becomes very destructive. The mind is a superb instrument if used rightly. We will look at all that in more detail later. It also creates a false mind made self the casts a shadow of fear and suffering. In this incessant mental noise prevents you from finding the realm of inner stillness that is inseparable from being. ![]() Identification with your mind which causes start to become compulsive not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everybody is suffering from it, so it is considered normal. ![]()
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